avocado-feta salsa

Makes: 12 (1/4 cup) servings

Prep: 20 minutes 

Chill: 2 hours 

ingredients

• 2  plum tomatoes, chopped
• 1  avocado, halved, seeded, peeled, and chopped
• 1/4  cup finely chopped red onion
• 1  clove garlic, minced
• 1  Tbsp. snipped fresh parsley
• 1  Tbsp. snipped fresh oregano
• 1  Tbsp. olive oil
• 1  Tbsp. red or white wine vinegar
• 4  oz. feta cheese, coarsely crumbled

•   Pita chips or tortilla chips

directions

1. In a medium bowl combine tomatoes, avocado, onion, garlic, parsley, oregano, oil, and vinegar. Stir gently to mix. Gently stir in feta cheese. Cover and chill for 2 hours or up to 6 hours. Serve salsa with pita or tortilla chips. Makes 12 (1/4 cup) servings.

nutrition facts

• Servings Per Recipe 12 (1/4 cup) servings Calories 63, Total Fat (g) 5, Saturated Fat (g) 2, Monounsaturated Fat (g) 3, Polyunsaturated Fat (g) 0, Cholesterol (mg) 8, Sodium (mg) 106, Carbohydrate (g) 3, Total Sugar (g) 1, Fiber (g) 1, Protein (g) 2, Vitamin C (DV%) 7, Calcium (DV%) 5, Iron (DV%) 1, Percent Daily Values are based on a 2,000 calorie diet