Saturday, June 18, 2016

Blueberry Oatmeal Muffins

  • 1 cup quick oats
  • 1 cup low-fat buttermilk
  • 1 cup white whole wheat flour
  • 1 tsp. baking powder
  • ½ tsp. baking soda
  • ½ tsp. salt
  • 1 egg
  • ¾ cup light brown sugar
  • ¼ cup melted coconut oil
  • 1 cup blueberries, fresh or frozen
  1. Heat oven to 400ยบ F. Coat a muffin tin with cooking spray or line with paper liners.
  2. In a small bowl, combine buttermilk and oats. Let soak for 5 minutes.
  3. Meanwhile, stir together flour, baking powder, baking soda and salt in a medium mixing bowl.
  4. In a large mixing bowl, whisk the egg with a fork. Add brown sugar, milk & oat mixture and melted coconut oil to the egg.
  5. Gently fold flour mixture into the wet ingredients until just combined. Don't over mix! Fold in blueberries.
  6. Fill muffin tins ⅔ full. Bake for 18-20 minutes.