Monday, May 5, 2014

Overnight Raspberry Oats

From: The Yummy Life

  • 1/4 cup uncooked old fashioned rolled oats
  • 1/3 cup almond milk
  • 1/4 cup low-fat Greek yogurt
  • 1 1/2 teaspoons dried chia seeds
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon raspberry jam, preserves, or spread
  • 1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar

In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, vanilla, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. 
Return lid to jar and refrigerate overnight or as long as 2-3 days. 
In the morning, top with chopped pecans. Eat chilled. 

***we used sweetened vanilla yogurt and omitted the raspberry jam

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