lentil tacos

sutton grace

lentil tacos is one of our favorites. we eat it at least once a week. lentils have a lot of health benefits. 

read more about them here.

i don't really measure when making this so the amounts are estimates. increase or decrease the amounts as your tastes desire.

lentil tacos 

3/4 cup of lentils (rinsed and pick out the bad ones)

1/2 medium onion diced

1 clove of garlic, minced

1/4 cup of taco seasoning

1-2 teaspoons of cumin

4-6 cups of water

saute garlic and onion in a little olive oil. add lentils and seasonings, stir. add water simmer until lentils are tender (adding more water as needed) about 30-40 minutes. once the lentils are cooked i prefer to mash mine a little using a potato masher. serve in a tortilla with your favorite toppings. serves 6+.