Blueberry Oatmeal Muffins
- 1 cup quick oats
- 1 cup low-fat buttermilk
- 1 cup white whole wheat flour
- 1 tsp. baking powder
- ½ tsp. baking soda
- ½ tsp. salt
- 1 egg
- ¾ cup light brown sugar
- ¼ cup melted coconut oil
- 1 cup blueberries, fresh or frozen
- Heat oven to 400º F. Coat a muffin tin with cooking spray or line with paper liners.
- In a small bowl, combine buttermilk and oats. Let soak for 5 minutes.
- Meanwhile, stir together flour, baking powder, baking soda and salt in a medium mixing bowl.
- In a large mixing bowl, whisk the egg with a fork. Add brown sugar, milk & oat mixture and melted coconut oil to the egg.
- Gently fold flour mixture into the wet ingredients until just combined. Don't over mix! Fold in blueberries.
- Fill muffin tins ⅔ full. Bake for 18-20 minutes.
No comments:
Post a Comment