Monday, January 21, 2013

Nutty Granola


5 c. oats

1 c. malted milk powder or protein powder 
1 c. coconut flakes
1 c. whole roasted almonds
1 c. pecan pieces
1 c. dried cherries and/or Craisins 
1 c. dried apricots, diced
1/2 c. pepita or pumpkin seeds
1/2 c. roasted sunflower seeds
1/4 c. flax seeds

Then mix in a saucepan:
1/4 c. packed brown sugar
1/2 c. coconut oil
1 c. honey
1 tsp. salt
2 tsp. vanilla
1 tsp. cinnamon
Heat until sugars are well dissolved but not boiling:
Pour wet into dry ingredients and stir well.
Spread out on a cookie sheet and bake at 325 for 12 minutes. Remove from oven, flip over by sections and bake for 10 more minutes.
Let it cool completely before removing from pan.

via: 71 toes

No comments:

Post a Comment